Yoga Monkey + Fitness is the newest & hottest fitness studio to open in Broad Ripple & it has some people going bananas over the classes they have to offer. With the mission of encouraging students to achieve new levels of fitness, health & wellness this place is sure to be an inviting atmosphere for all fitness levels.
Some of the instructors may be familiar faces with the likes of Julie Voris, Kara Nefouse & Eric Bryant to name a few. I am looking forward to trying the Ballet Barre Sculpt class soon to tap into my inner dance talents! Find YOUR inner monkey
http://www.yogamonkeyfitness.com/
6160 Hillside Avenue
Indianapolis, IN 46220
located behind LA Fitness at 62nd and Keystone
Phone
Fax 317.493.1521
317.493.1467
You can now rest calmly knowing that I have come back into your life to give you the inside scoop on the health & wellness happenings of our dear Indianapolis.
Since you’re itching to do something fulfilling tomorrow morning I thought it would only be fitting to tell you about the Race Away From Domestic Violence 5K Walk/Run/Wheelchair Roll that’s taking place tomorrow, Saturday August 13th at 9am at IUPUI. This race is one of the biggest fundraisers for Indiana Coalition Against Domestic Violence (ICADV) which helps victims and their families with many services.
The good folks at the Washington Township Schools Foundation are bringing us a fun event for the whole family to participate in. Take your pick of 1K family walk, 5K or 10K run.
Don’t forget to stop by the fitness fair inside of the North Central High School gym 9:30-11am to get health & wellness insight from community businesses. Whole Foods, Lakeshore Chiropractic: A Creating Wellness Center & Lifestyle Family Fitness are just a few of the businesses that will be there with great giveaways for the family. There’s free food for recovery after the races too!
If you have kids in Washington Township this is also a chance for their school to win money! Each Washington Township School that has at least 100 (200 for NCHS) participants pre-registered by midnight March 9th, 2011 will automatically win $500 AND will be eligible to win an additional $1000 on race day!
Register today!! Click here: Great North Run/Walk March 12, 2011
Iceapocalypse is a good excuse to have a dance party! Turn on the music & get moving. If dancing isn’t your thing, get your body working by doing each of the following for 60 seconds: pushup hold, high knees, lunges, bicycles, 45 degree leg lift. That’s a 5 minute workout! Or if you’re REALLY brave, get the neighbors together for a snowball fight! Iceapocalypse 2011!! Have fun!
(Source: lanapurcell)
So you’re disappointmented that you won’t see any cheerleader during the Big Game this year? No worries, here’s a couple of local runs that you can pick from this weekend and rally a group to be your very own personal cheerleader. Can’t beat that!
Saturday: in Carmel @ 9:30am
Sunday: in Zionsville @ 1pm
Click here for details: http://www.indyrunners.org/race-calendar.cfm
Start the new year by wringing out the old and absorbing new prana! We will be joining Amy Thomas for the Grand Opening of her new studio - Flourish Yoga + wellbeing! Amy will be leading a complimentary HOT VINYASA practice from 1-2:30! Celebrate Amy and all her amazingness!!!
Saturday, January 1st from 12-5
Flourish Yoga + wellbeing, 10138 Brooks School Rd, Fishers, IN 46037
